The Radiant Goddess program :: 21 days to a mind-body-spirit transformation!
Are you ready to experience a mind-body-spirit transformation?
Want to begin healing anxiety, indigestion, IBS, fertility issues, nightmares, crazy hormones, puffiness, mood swings, tiredness or belly aches?
Want to begin rebalancing your body into its beautiful equilibrium?
What if you fell deeply, wildly in love with your body?
Want to help your body feel like a shiny temple again?
From: Author Leonie Dawson, Australia
To: Women ready for a change!
Are you at a point in your life when you want and NEED your relationship with your body, food and exercise to shift for the better?
Food IS supposed to heal and comfort us... Make our cells sing + our body light up + our hearts feel good.
But so often we don't. And when we want to make a change - we make it hard on ourselves. We push + we beat ourselves up + we control the calories + we starve. It hurts. It doesn't feel great.
There's a different path you can choose though. A path that is kinder. Tastier. More healing. Allows you to cleanse your body without the awful side-effects. One that's more natural (but no less powerful).
It's the Radiant Goddess way.
What's the Radiant Goddess way?
Gluten free. Dairy free. Lots of raw wholefoods.
WHY do it this way?
Here are some pretty shocking stats...
Did you know that more and more research is showing how gluten can cause excess weight, anxiety, stomach cramps and autoimmune diseases? Did you know that up to 85% of women with fertility issues are ALLERGIC to GLUTEN - and that eating gluten free is the #1 thing to do to become more fertile?
Gluten can even cause you to become sick + overweight because it damages the lining of the stomach + allows poop to enter your bloodstream. (Wacky, right?) I firmly believe our bodies are NOT built to cope with gluten - it's a relatively new dietary inclusion that's over processed, over chemicalised and has no nutritional value.
Dairy is acidic and extremely mucoid forming - it can plug up your intestines, and is one of the leading causes of IBS - even if you're not lactose intolerant! It can even increase the risk of cancer.
The Radiant Goddess program will gently transition you into a SUSTAINABLE lifestyle of uber delicious, nutritious raw, gluten free and low-sugar foods… foods that will light you up from the inside, heal you… and leave you looking and feeling more amazing than ever!
Eat As Much As You Like On This Program! No Hungry-Crazy-Person Required! YAY!
And I'm not talking about "you can eat as much celery as you like!!" either. (Seriously. Celery = blerk.)
This isn't one of those diets you starve + get crazy-hormonal-hungry on. This is a program without portion size, or worrying about how many hours until you're "allowed" to eat again.
This is a program filled with ridunkulously yummy foods that you can eat as MUCH as you like of... food that is DIVINELY delicious to eat!
Trust me... the foods in the Radiant Goddess course are EXQUISITELY YUMMY! I have always had a ridunkulous sweet tooth + since discovering the Radiant Goddess foods in here, I MUCH prefer to mung on them instead of chocolate cake… they taste EVEN BETTER and DON'T leave you feeling sugar hungover OR guilty! Om nom nom nom!
The Radiant Goddess course will REWIRE your tastebuds so you no longer hanker as much for sugar, caffeine or any of the crappy stuff that's not doing favours for you, your mood or your body!
You Can Even Replace A Meal With A DESSERT! WOOT!
The Radiant Goddess Recipes come fully stocked with an amazing array of divine desserts… all SO packed with nutrients + the right stuff that you can eat them INSTEAD of a meal!
(Seriously… this is like the Bestest Leonie Diet in the WORLD! HA!)
AND it's HARD TO OVEREAT on this diet! Did you know the #1 reason why we can overeat so much? It's because the food we are eating is totally devoid of nutrients… so our bodies automatically hunger for MORE to try and fill the deficit! On this diet, you'll be eating incredibly delish foods that are nutrient dense… they'll make you feel FULL, CALMER, MORE PEACEFUL + AGLOW!
The divine benefits you can expect from the Radiant Goddess program
The Radiant Goddess course is a 21 day program that will leave you feeling so radiant from the inside out that your cells will be singing! It is a comprehensive, powerful program that helps you awaken and heal on every single level of nutrition, exercise and meditation.
You will receive:
- menu plans filled with delicious foods (that you can eat as much as you like of)
- a Radiant Goddess recipe book (one that you'll be revisiting over and over for years to come!)
- an exercise plan that is doable AND fun(!!!)
- daily coaching videos to keep you inspired + on track!
- a powerful mix of soulful + inspirational projects to help soothe + uplift your soul
- two amazing meditation MP3s that will leave you feeling calmer, less stressed and less anxious than ever before!
It is a comprehensive program to reawaken your Radiant Goddess self + is unlike anything else available on the market.
What this translates into?
You will receive:
- a powerful, guided journey to help you feel revitalised and cleansed for your new year!
- discover the radiant, shining, joyful Goddess in you
- be moving, meditating, eating and discovering in a joyful, spirited goddess way.
- be connecting with other Goddess sisters on the journey
- feel blissed out, radiant, inspired & much more like a Goddess!
What this program is NOT
This is NOT a beat-yourself-up diet. It's not about judgment, or pain.
This is NOT about thin = happy... because that's just rubbish. I'm more of the everyday = happy quotient.
This is NOT about the B.S. diet paradigm.
This IS a program in deep self love, healing habits, and a life that works beautifully for YOU.
This IS a program designed to help you feel truly radiant - from your heart, spirit, cells, mind - right down to your toes.
This IS about gluten free, dairy free wholefoods, exercise + meditation that will help you HEAL + GLOW.
This IS about you listening to your intuition, choosing what works beautifully for you + stepping into your power.
This IS about joy + radiance.
It's about feeling spectacular in the body you are in, right now.
This course is especially designed for:
- If you are feeling sluggish/exhausted/in need of reviving on all levels.
- If you need a change and want support and a community to do it with.
- If you want to try out raw, low-sugar or gluten free food but don't know where to start.
- If you work better making gorgeous change when you have structure, guidance, inspiration and support.
What you'll learn during this e-course
- How to heal cravings & food addictions
- How to make exercise sacred AND fun!!! (whattttt???)
- A failsafe plan to creating healthy lifelong habits
- How to detox safely & easily
- The secret to stopping negativity & getting your Positive Happy Self ON!
- How to actually meditate everyday (instead of just thinking about it)
- Desserts that help you actually lose excess weight (if you need to) AND feel radiant (again: whaaaaaaattttttt????)
"But I've tried it all before and it hasn't worked…"
I know. I know. I know. I feel your pain, sweetness. I feel your heart and spirit and body really wanting to find something - anything - that works. And I feel your frustration and sadness of trying so many different things that haven't worked. I know it's hard.
I want to tell you: it's not your fault.
You haven't done it badly. You didn't mess it up. In fact, there's some dang good reasons WHY those other diets haven't worked for you (or anyone else for that matter).
6 Really Dang Good Reasons Other Diets Haven't Worked For You:
- They don't help you HEAL the roots of your food addictions... they usually only trigger them!
- You feel intensely HUNGRY + GRUMPY on them... which is pretty much the worst way ever to try and make a change! The change feels scary to both your body and soul... so you turn to emotional eating to try to fix the way you feel... then beat up on yourself for failing at the crappy diet plan!
- Other programs forget that diets are NOT just about the body… it's about the mind and spirit too! We MUST work in conjunction with all three to make transformations!!!
- Making a massive lifestyle without support from a coach + other encouraging women in EXACTLY the same place as you can set you up for failure!
- And most of all - other diets ARE NOT about healthy nutrition - they are just methods of weight control. When you start with healthy, deep nutrition, your body naturally balances itself!
How The Radiant Goddess Program Is Different...
- Instead of TRIGGERING your food addictions, the Radiant Goddess program gently and powerfully HEALS the roots of your food addictions.
- You get to eat as MUCH as you like on the program... of delicious, mood-enhancing foods... so you don't have to feel like you have a raging case of Cranky Moo Cow On A Starvation Diet.
- The Radiant Goddess program changes your lifestyle on every single level - mind, body and spirit. It is a powerful program of meditation, exercise and delicious nutrition that will leave you feeling supported, calm + happy!
- You won't be doing this unsupported... you'll be supported + inspired by other encouraging women who are there to share the journey with give you accountability + support you from every level.
Your guides for the journey…
Leonie Dawson & Sonya Forrest are the creators of the Radiant Goddess program.
About Leonie Dawson
I'm an author, life coach, healer, artist & retreat creator.
Over the last four years I've helped thousands of women discover the Goddess inside them through womens circles, retreats, meditations, coaching & e-courses.
About Sonya Forrest
I'm a qualified NIA dance teacher and Reiki Master.
I love to integrate spirituality with physical healing through reiki and NIA dance teaching.
I've also studied nutrition + a range of shamanic healing techniques.
Don't just take our word for how AMAZING this program is!
“The Radiant Goddess e-course motivated me to incorporate more movement into my life, and I’ve lost ten pounds.
Using the meditations, I feel calm and collected.
I’ve never been more motivated or healthy!”
- Jessica, USA
I just can not tell you how much benefit I got from this course it cause so many ripple effects in my life that have turned into awesome changes for the better, I am happier, healthier and more awesome than I ever have been it is truly amazing.
I lost 13kg in the 21 days and continue losing weight, my menstruation is coming into alignment for the first time ever, my skin feels awesome, I look in the mirror and see such a radiance shining back at me it brings happy tears to my eyes often, no more mood swings or cravings at anytime and energy to burn so much awesome creative energy.
I loved it so much I am about to do it again for myself. Thank you Thank you Thank you for creating such an awesome course! I want other goddesses to feel as awesome as I do!!!
- Elisa Horton, Australia
“Thanks so much Leonie + Sonya for a truly wonderful course. I got SO much more than I was expecting from it. I really feel it has had a fantastic impact on me nutritionally & in releasing some deep seated emotional stuff as well as getting me gently into being more active. The loving, joyfull & gentle energy you two wonderful girls put into it made all the difference I believe. Without even thinking about it I've managed to lose 5kilos! But more importantly, I feel great & have easily made so many healthy changes that I look forward to incorporating in the future. Bless you both & all the lovely Goddesses who have been an inspiration with there honesty & genuine sharing.”
- Kim, USA
"I just wanted to thank you sooooo much for your wonderful course - I am radiant from my toes to my nose!"
- Goddess Julie
I found this course incredible... in fact I still use many of the recipes. I am highly sensitive and have anxiety and discovered that this course helped with my state of mind. I did also lose the extra Christmas pounds however that was a happy by-product as I did not feel as if I was trying to lose weight!
- Meegan, Australia
I feel an overwhelming amount of love, gratitude and affection for Leonie and Sone. You have created something magical and radiant with your presence. I have just recently discovered you right before the courses began and it couldn't have come at a better time. You both fill my heart with joy and radiance. I love your depth and knowingness for this deep spiritual work we are doing...yet your light hearted and silly expressions make this work so approachable and non-threatening. You have helped me transform my life and for that I am eternally grateful. I consider you part of my family even though we have never met.
I look forward to continuing this work on being my radiant self...working more with my food choices and listening to my body, exploring and deepening my movement practice, continuing to do my spirit walks and connect with nature, drinking plenty of water, exploring my creativity and developing ritual days to bring it all together. Thank you, Thank you, Thank you for having the courage to be you and putting yourself out there for me to have the courage to be me.”
- Goddess Laura
“The highlight of this course has been the nurturing and supportive spirits of Leonie and Sone. The Radiance Course is filled with so much information and activities, it is jam-packed with goodness. Although it is difficult in the rush of every day life to get to all of it immediately, I find myself willing to transition into healthier eating, more movement and spiritual growth. I love that you remind me to be gentle with myself.
Going back through everything, the Creative Goddess class, Divine Decluttering, Radiant Goddess and yearly Planner, I realize how much I have learned, am continuing to learn, have connected lost parts of myself and am putting together the pieces of the puzzle that make up my life. All the courses have combined to help me transform my life! I love this circle but more importantly I need this circle of beautiful women who support and encourage each other.”
“Goddesses, it's hard for me to put into words how grateful and honored I am to have shared these 21 dayswith you. The wisdom was gathered together so perfectly, so joyfully, so RADIANTLY was a blessing, a blissing! I managed to keep lose and keep off 5 lbs, (a feat for me to do in three weeks), begin to change my attitude toward movement, and collect my spirituality in a way that resonates so wonderfully with the life I wish to lead. Thank you so much!”
- Goddess Holly
FAQs for Radiant Goddesses…
We’ve been asked a few questions about the course… and incase you’re wondering the same questions, here’s some FAQs for Radiant Goddesses.
1. How will the course be run?
Every week we will send out by email all the course materials for the week. You’ll be able to listen to the MP3 meditations, watch the videos and do the Radiant Goddess activities at whatever time is delicious for you.
2. I have a food allergy. Will this be suitable for me?
The Radiant Goddess e-course has options for both a full-raw and partly-raw diet. It does not include any meat, gluten, dairy or caffeine. If you have any other food allergies, you can swap out dishes for those that work beautifully for your gorgeous body.
3. I have an injury which prevents me from doing a lot of exercise. Will this be suitable for me?
We won't be prescribing set exercises - but offering opportunities and ways you can incorporate movement into your life. Maybe that movement will be soft and very gentle - but all movement is good movement. Also, Goddess Sonya is a trained NIA dance teacher - NIA is suitable for people with injuries.
4. I'm pregnant. Is this suitable for me?
Yes - the Radiant Goddess e-course is not a prescribed diet by any means. However - we would suggest if you are used to eating in a certain way - to not change your diet drastically. You can incorporate different meals from the Radiant Goddess menu plan into your current diet. If you are used to eating a lot of meat, caffeine, dairy or sugar, we'd suggest not cutting these out completely so that you don't suffer from any cleansing side-effects. We do believe that the Radiant Goddess course can be a beautiful way of revitalisation for all women - including pregnacious goddesses, but as always, your health is your responsibility, and you need to make decisions that are healthy, wise and good for you.
5. Will I need any special supplies for this course?
We have created the menu plan to make it as simple and uncomplicated as possible. You should be able to get all the foods for it from your normal supermarket. All activities included in this course can usually be completed with things you have around your home already!
6. Is there an minimum age limit for course participants?
Most of the course participants are somewhere between their 20s and 50s. But we have also had members as young as age 14 and into their 70s and beyond!
I'd just ask that if you're under 18, your parents are groovy with you participating. That's all.
7. Do I need to eat all organic?
No, not at all. If you are called to it, go for it... but otherwise, go with what works for you. We both love organic food - but due to price and availability, don't get it all the time. Feeling radiant should be a process that is as easy as possible for you - so if that means eating organic, that's great - if it means eating conventional, that's great too!
8. "I can't afford this"…
We provide a HUGE amount of value in this course at an incredibly reasonable price.
Think about how much your health costs you. This WHOLE program will probably cost you less than ONE doctor's visit - and this is a program that will affect your health positively for the rest of your life!
9. "I don't have time for this…"
Cool! You don't need time!
This plan can be incorporated into your life in as little as 10 minutes a day… If someone said they could help you transform your body and life in 10 minutes, what would you say?
10. "My husband/kids/dog will NEVER eat like this with me…"
Cool! That's up to them. But you can't let them stop you from doing what you need to do for you. You can follow the plan for breakfast and lunch, then for dinner make up your dinner + give everyone options for what everyone else wants to add to their plate (i.e. a ginormous steak). It's only 21 days - and it is so so important for your health. You are worth making this commitment to yourself.
"More energy for this Chronic Fatigue Sydrome sufferer!"
I LOVED the Radiant Goddess e-course.
This e-course not only gave me more energy (which is HUGE for someone dealing with Chronic Fatigue Syndrome!) but it also made me feel LOVED and WELCOME and EMPOWERED.
I would definitely recommend it to anyone looking for a boost!
- Bethwyn Sairalinde, Australia
- Elizabeth, USA
I cannot say enough about how Magical and Transformative these 21 days have been. No way would I have thought I would have incorporated so much positive change into my life and my routine! Everything fell together effortlessly and organically and I know this is due in a Ginormous way to all the work, love, support and guidance of Goddesses Leonie & Sone. Thank you thank you thank you!
I love that I have so many positive tools to turn to in my medicine bag... my morning ritual of movement and meditation (the affirmation meditation), my revised weekly plan (positivity wednesday, spa thursday, creative friday, art play sundays - all so yummy!), and the nutrition guide. I am committed to following the plan (playing with it and finding new recipes, trying new things) because I can feel the huge difference! I also found this course connected me to parts of myself I had forgotten or left unattended. I am so excited to return to a reiki practice and to more deeper work using oracle cards and journaling. So many rich gifts, I cannot thank you enough!
I am now off to make the pecan chai pie for my first (yipee!) women's circle gathering at my home today. What a wonderful way to mark the end of this course and the beginning of the next phase!
I bow down my head in gratitude to all you amazing goddesses who have shared this journey. I know you all will continue inspire and excite me!
Leonie & Sone - keep shining because even in chilly climates, we are feeling the warmth & the love!
- Lis, dandelionseedsanddreams.blogspot.com, USA
Here's the amazing thing: This is NOT just about the FOOD...
Unlike other programs, the Radiant Goddess e-course is a FULL mind-body-spirit transformation program.
AFTER 21 DAYS YOU WILL:
- Have a DAILY meditation habit that makes you feel CALM, PEACEFUL + MUCH LESS STRESSED
- Feel incredibly renewed
- Have MORE energy
- Have begun to HEAL many health problems!
- Have SHED excess kilograms
- Be eating a SUSTAINABLE food plan that tastes DELICIOUS, is FILLING and will make you feel FANTASTIC!
What's more, the Radiant Goddess Program:
- is more effective and safer than "fad" diets
- protects your immune system + relieves stress
- stimulates your body's own healing process
- provides the essential nutrients your body needs
- boosts your endurance
- helps restore your vitality
- helps to shed away excess weight
- is a natural approach to incredible wellness
- makes you feel brand-new
- awakens your spirit
- wakes up the radiant goddess inside you
- creates healthy, winning habits for you
- teaches you deeply powerful relaxation techniques
- nurtures the mind-body connection
- is such a precious investment in your life, body, health + body!!
Until we circle as Radiant Goddesses…
We're so looking forward to sharing an exquisite, radiant goddess experience with you.
We so hope you join us in the journey of becoming even more radiant... on every single level!
P.S. If what you are doing right now is working for you, stick with it possum. But if it's not, why not try something different? From more energy and greater productivity to better moods, a smarter brain and a wildly healthier future... The Radiant Goddess program may be just the path you are looking for.